Understanding Cardiac Arrest (In Simple Terms)
What is Cardiac Arrest?
Cardiac arrest happens when the heart suddenly stops beating. This stops blood flow to the brain and other organs, leading to unconsciousness and, if not treated quickly, death.
Causes of Cardiac Arrest:
- Heart attack (blocked blood flow to the heart)
- Electrical disturbances in the heart (arrhythmias)
- Severe blood loss or lack of oxygen
- Drowning, choking, or drug overdose
Signs & Symptoms:
- Sudden collapse
- No breathing or gasping for air
- No pulse
- Loss of consciousness
Immediate Actions (What to Do):
- Call for Help: Dial emergency services (e.g., 112 or 911).
- Start CPR: Push hard and fast in the center of the chest (100-120 compressions per minute).
- Use an AED (Defibrillator): If available, use it to shock the heart and restart its rhythm.
- Continue CPR Until Help Arrives
Difference Between Cardiac Arrest & Heart Attack:
- Heart Attack: Blood flow to the heart is blocked, but the heart still beats.
- Cardiac Arrest: The heart stops beating suddenly, requiring immediate action.
Prevention Tips:
- Maintain a healthy diet and exercise regularly.
- Control blood pressure, cholesterol, and diabetes.
- Avoid smoking and excessive alcohol.
- Manage stress and get regular heart check-ups
- VIDEO EXPLANATION.

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